Amawashi ahlakaniphile angaphezulu nje kwamadivayisi asho isikhathi.Kungamagajethi agqokekayo angenza imisebenzi ehlukahlukene efana nama-smartphone, njengokudlala umculo, ukushaya nokwamukela izingcingo, ukuthumela nokwamukela imilayezo, nokufinyelela ku-inthanethi.Kodwa esinye sezici ezikhanga kakhulu zama-smartwatches yikhono lawo lokuqapha nokwenza ngcono impilo yakho nokuqina.Kulesi sihloko, sizohlola ukubaluleka kokuzivocavoca nempilo, izinhlobo ezahlukene zamawashi ahlakaniphile nezinzuzo zawo, kanye nezibalo ezithile nezibonelo ezifanele ukusekela umbono wethu.
## Kungani Ukuzivocavoca Nezempilo Kubalulekile
Ukuzivocavoca nempilo kubalulekile ekugcineni izinga lempilo elihle.Ngokwe-World Health Organization (WHO), ukuvivinya umzimba kunganciphisa amathuba okuba nesifo senhliziyo nemithambo yegazi, isifo sikashukela, umdlavuza, ukucindezeleka nokuwohloka komqondo.Kungase futhi kuthuthukise isimo sakho sengqondo, amandla, ukulala, nokusebenza kwengqondo.I-WHO incoma ukuthi abantu abadala abaneminyaka engu-18-64 kufanele benze okungenani imizuzu engu-150 yokuzivocavoca okunamandla okumaphakathi noma imizuzu engu-75 yokujima okunamandla okushukumisa umzimba ngeviki.Nokho, abantu abaningi bakuthola kunzima ukuhlangabezana nale mihlahlandlela ngenxa yokuntuleka kwesikhathi, ugqozi, noma ukufinyelela ezikhungweni.
Kulapho amawashi ahlakaniphile angasiza khona.Amawashi ahlakaniphile angasebenza njengabaqeqeshi bomuntu siqu abakukhuthaza ukuthi uzivocavoce kakhulu futhi ulandelele ukuqhubeka kwakho.Bangaphinde bakunikeze impendulo ewusizo kanye nemininingwane ngesimo sakho sempilo nemikhuba.Ngokugqoka iwashi elihlakaniphile, ungakwazi ukulawula impilo yakho nempilo yakho.
## Izinhlobo Zamawashi Ahlakaniphile Nezinzuzo Zawo
Kunezinhlobo eziningi zamawashi ahlakaniphile atholakalayo emakethe, ngalinye linezici zalo kanye nezinzuzo zalo.Ezinye zezinhlobo ezivame kakhulu yilezi:
- Izilandeleli zokufaneleka: Lawa amawashi ahlakaniphile agxile ekulinganiseni umsebenzi wakho womzimba nezinga lokufaneleka.Bangakwazi ukubala izinyathelo zakho, amakhalori ashisiwe, ibanga elihanjiwe, izinga lokushaya kwenhliziyo, ikhwalithi yokulala, nokuningi.Ezinye izibonelo zabalandeleli bokufaneleka yi-Fitbit, Garmin, ne-Xiaomi.
- Abasizi abahlakaniphile: Lawa ama-smartwatches angaxhumeka ku-smartphone yakho futhi akunikeze imisebenzi ehlukahlukene efana nezaziso, izingcingo, imilayezo, umculo, ukuzulazula, nokulawula izwi.Ezinye izibonelo zabasizi abahlakaniphile yi-Apple Watch, i-Samsung Galaxy Watch, ne-Huawei Watch.
- Amawashi ayiHybrid: Lawa amawashi ahlakaniphile ahlanganisa izici zamawashi endabuko nemisebenzi ethile ehlakaniphile njengezaziso, ukulandelela ukufaneleka, noma i-GPS.Ngokuvamile banempilo yebhethri ende kunezinye izinhlobo zamawashi ahlakaniphile.Ezinye izibonelo zamawashi ayingxube iFossil Hybrid HR, Withings Steel HR, ne-Skagen Hybrid Smartwatch.
Izinzuzo zokuba newashi elihlakaniphile zincike ohlotsheni nemodeli oyikhethayo.Nokho, ezinye izinzuzo ezivamile yilezi:
- Ukufaneleka: Ungakwazi ukufinyelela imisebenzi yefoni yakho ngaphandle kokuyikhipha ephaketheni noma esikhwameni sakho.Ungaphinda uhlole isikhathi, usuku, isimo sezulu, nolunye ulwazi ngokubuka nje engalweni yakho.
- Ukukhiqiza: Ungahlala uxhumekile futhi uhlelekile nge-smartwatch sakho.Ungathola izaziso ezibalulekile, izikhumbuzi, ama-imeyili, nemilayezo engalweni yakho.Ungasebenzisa futhi i-smartwatch sakho ukuze ulawule izisetshenziswa zakho zasekhaya ezihlakaniphile noma amanye amagajethi.
- Ukuzijabulisa: Ungajabulela umculo owuthandayo, ama-podcasts, ama-audiobook, noma imidlalo ku-smartwatch sakho.Ungasebenzisa futhi iwashi lakho elihlakaniphile ukuthatha izithombe noma amavidiyo ngekhamera yefoni yakho.
- Ukuphepha: Ungasebenzisa i-smartwatch sakho ukubiza usizo uma kunesimo esiphuthumayo.Amanye amawashi ahlakaniphile anesici esakhelwe ngaphakathi se-SOS esingathumela indawo yakho nezimpawu ezibalulekile koxhumana nabo noma iziphathimandla eziphuthumayo.Ungasebenzisa futhi i-smartwatch sakho ukuze uthole ifoni yakho elahlekile noma okhiye ngokuthepha okulula.
- Isitayela: Ungenza ngokwezifiso iwashi lakho elihlakaniphile ngamabhendi ahlukene, ubuso, imibala, nemiklamo.Ungaphinda ukhethe iwashi elihlakaniphile elifana nobuntu bakho nokuncamelayo.
## Izibalo Nezibonelo Zokusekela Umbono Wethu
Ukusekela umbono wethu wokuthi ama-smartwatches ayisinqumo esihlakaniphile sempilo yakho nendlela yakho yokuphila.
Sizohlinzeka ngezibalo nezibonelo ezivela emithonjeni ethembekile.
- Ngokombiko we-Statista (2021), usayizi wemakethe yomhlaba wonke yama-smartwatches alinganiselwa ezigidini ezingama-96 zamadola aseMelika ngo-2020 futhi kulindeleke ukuthi afinyelele kuma-dollar ayizigidi eziyizinkulungwane ezingama-229 ngo-2027.
- Ngokocwaningo olwenziwe yiJuniper Research (2020), ama-smartwatches angonga imboni yezokunakekelwa kwempilo amaRandi ayizigidi eziyizinkulungwane ezingama-200 ngo-2022 ngokunciphisa ukuvakashelwa ezibhedlela kanye nokwenza ngcono imiphumela yeziguli.
- Ngokocwaningo lwe-PricewaterhouseCoopers (2019), u-55% wabasebenzisi bewashi elihlakaniphile bathi iwashi labo elihlakaniphile lithuthukisa impilo yabo nokufaneleka, u-46% bathi iwashi labo elihlakaniphile libenza bakhiqize kakhudlwana, kanti u-33% bathi iwashi labo elihlakaniphile libenza bazizwe bephephile.
- Ngokocwaningo olwenziwe ngu-Apple (2020), owesifazane ogama lakhe linguHeather Hendershot waseKansas, e-USA, waxwayiswa yi-Apple Watch yakhe ukuthi ukushaya kwenhliziyo yakhe kwakuphezulu ngendlela engavamile.Waya esibhedlela futhi wathola ukuthi unesifo se-thyroid, isimo esisongela ukuphila.Utuse i-Apple Watch yakhe ngokusindisa impilo yakhe.
Ngokocwaningo olwenziwe nguFitbit (2019), owesilisa ogama lakhe linguJames Park waseCalifornia, e-U.S.A, wehle ngophawundi abayi-100 ngonyaka owodwa ngokusebenzisa iFitbit yakhe ukulandelela umsebenzi wakhe, ama-calories, nokulala.Wathuthukisa nomfutho wakhe wegazi, i-cholesterol, namazinga kashukela egazini.Uthe uFitbit wakhe wamsiza ukuthi afinyelele izinhloso zakhe zempilo.
## Isiphetho
Amawashi ahlakaniphile angaphezulu nje kwamadivayisi asho isikhathi.Amagajethi agqokekayo angaqapha futhi athuthukise impilo yakho nokuqina, akunikeze imisebenzi ehlukahlukene efana nama-smartphones, futhi akunikeze lula, ukukhiqiza, ukuzijabulisa, ukuphepha, nesitayela.Amawashi ahlakaniphile ayisinqumo esihlakaniphile sempilo yakho nendlela yakho yokuphila.Uma ungathanda ukuthola iwashi elihlakaniphile, ungabheka amanye amamodeli angcono kakhulu nemikhiqizo etholakala emakethe.
Isikhathi sokuthumela: Jun-26-2023
